StarsAlign OT

Comprehensive Services

A holistic approach to improving quality of life through expert occupational therapy.

In-Home Occupational Therapy (Ottawa and Surrounding Areas)

Therapy sessions delivered in the comfort of your home. Ideal for those who benefit from support in their natural environment, whether it's your child’s play area, your kitchen, or your workspace. Please note a travel fee applies for in-home sessions based on location.

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Virtual Occupational Therapy (Ontario)

Convenient, flexible therapy from anywhere. Virtual sessions are engaging, effective, and designed to meet your goals with creativity and adaptability. Sessions are conducted through a secure online platform, making it easy to connect from home, work, or while traveling. Perfect for busy schedules or those in remote areas, virtual therapy ensures consistent support without the need for travel.

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Who Can Benefit from Occupational Therapy

Support tailored to every stage of life.

Toddlers (3–4)

Support with motor skills, emotional regulation, parenting strategies, and daily routines to help kids thrive at home and school.

Occupational therapy supports both your child and you as a caregiver, offering tools and strategies to make every day routines smoother and more joyful.

OT can support you and your toddler with:

Managing big emotions and building self-regulation skills
Fine motor development for play, early drawing, and coordination
Sensory sensitivities or seeking behaviours
Daily routines like dressing, toileting, and toothbrushing
Improving focus, listening, and transitions
Encouraging play, sharing, and early social interaction
Parenting strategies to support progress at home

Children (5–12)

Support with classroom engagement, focus and attention, social interaction, and daily routines to help kids succeed and feel confident.

Occupational therapy helps children build the tools they need to succeed, while empowering caregivers with practical strategies that fit into everyday life.

OT can support you and your child with:

Focus, attention, and managing distractions at school or home
Emotional regulation and coping with frustration or anxiety
Executive functioning skills like planning, organization, and task completion
Fine motor skills for handwriting, cutting, and self-care
Gross motor skills and coordination
Sensory processing
Building confidence, independence, and resilience
Caregiver support and home strategies that align with your family’s routines

Adolescents (13–17)

Guidance for managing stress, building life skills, and overcoming challenges with organization and independence.

Occupational therapy helps teens build the skills and confidence they need to manage challenges, stay organized, and feel more in control of their day-to-day life.

OT can support teens with:

Managing stress, anxiety, and emotional regulation
Improving focus, organization, and task completion
Developing time management and planning skills
Navigating sensory sensitivities or overwhelm
Building life skills for greater independence
Enhancing confidence, motivation, and self-awareness
Strengthening problem-solving and flexible thinking
Sensory processing

Adults (18+)

Guidance using practical strategies to reduce overwhelm, improve daily functioning, and adapt to life or work changes.

Occupational therapy helps adults develop personalized strategies to navigate routines, regain balance, and build habits that support their goals and well-being.

OT can support adults with:

Managing stress, anxiety, or emotional fatigue
Improving organization, planning, and time management
Building routines that support focus and productivity
Recovering daily function after illness, injury, or life transitions
Navigating sensory sensitivities or energy crashes
Developing strategies for motivation and follow-through
Enhancing self-care, sleep, and overall life balance