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Welcome

StarsAlign OT is led by a passionate occupational therapist based in Ottawa, dedicated to delivering personalized care with compassion and professionalism. Your well-being is our priority.

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Who Can Benefit from Occupational Therapy

Support tailored to every stage of life.

Toddlers (3–4)

Support with motor skills, emotional regulation, parenting strategies, and daily routines to help kids thrive at home and school.

Children (5–12)

Support with classroom engagement, focus and attention, social interaction, and daily routines to help kids succeed and feel confident.

Adolescents (13–17)

Guidance for managing stress, building life skills, and overcoming challenges with organization and independence.

Adults (18+)

Guidance using practical strategies to reduce overwhelm, improve daily functioning, and adapt to life or work changes.


Comprehensive Services

A holistic approach to improving quality of life through expert occupational therapy.

In-Home Occupational Therapy  (Ottawa and Surrounding Areas)

In-Home Occupational Therapy (Ottawa and Surrounding Areas)

Therapy sessions delivered in the comfort of your home. Ideal for those who benefit from support in their natural environment, whether it's your child’s play area, your kitchen, or your workspace. Please note a travel fee applies for in-home sessions based on location.

Virtual Occupational Therapy (Ontario)

Virtual Occupational Therapy (Ontario)

Convenient, flexible therapy from anywhere. Virtual sessions are engaging, effective, and designed to meet your goals with creativity and adaptability. Sessions are conducted through a secure online platform, making it easy to connect from home, work, or while traveling. Perfect for busy schedules or those in remote areas, virtual therapy ensures consistent support without the need for travel.


Our Intake Process

From your first hello to personalized care — here’s what to expect.

15-Minute Complimentary Consultation

We start with a complimentary phone call to discuss your concerns, answer your questions, and determine if OT is the right fit for you.

Initial Assessment

The first session includes a comprehensive assessment to understand strengths, challenges, and goals. This may involve observation, standardized tools, discussion, and hands-on activities tailored to your goals and needs. At the end of the session, we’ll work together to set meaningful, personalized goals to guide ongoing treatment.

Ongoing Treatment

Whether sessions are weekly, biweekly, or monthly, each visit includes ongoing assessment, goal-focused intervention, and personalized strategies. Sessions are always adapted to your evolving needs and come with practical recommendations you can use at home, school, or in your daily life.


Portrait

Ally, Occupational Therapist, Founder of StarsAlign OT

I’m here to help you or your child build confidence, independence, and balance in everyday life. Whether it’s routines, emotional regulation, sensory processing, or practical skills, I tailor support to fit your unique needs and lifestyle. We’ll work together find out what works best for you and make progress toward your goals.

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Get in Touch

We are currently accepting new clients for both virtual and in-home sessions. Contact us to get started with a free 15-minute consultation to see if occupational therapy is right for you. Please provide your details and briefly describe your concerns or goals.


Frequently Asked Questions

Here are answers to some common questions.

How can occupational therapy help?

Occupational therapy (OT) helps people do the things they want and need to do in daily life. This could mean helping a child build focus at school, supporting a busy professional in managing stress and routines, or assisting older adults in staying independent at home. Whether you're navigating daily challenges or working toward personal goals, occupational therapy offers personalized, practical support to help you move through life with more ease, confidence, and purpose.

Do you offer services in French?

Yes! All of our services are available in both English and French.

Do you offer direct billing or accept insurance?

We do not currently offer direct billing. However, many extended health benefit plans cover occupational therapy. After each session, you’ll receive a receipt you can submit to your provider for reimbursement.

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